• Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Office Hours

Our Regular Schedule

Monday:

8:30 am - 4:30 pm

Tuesday:

8:30 am - 4:30 pm

Wednesday:

8:30 am - 4:30 pm

Thursday:

8:30 am - 7:00 pm

Friday:

8:30 am - 1:00 pm

Saturday:

8:30 am - 12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I suffered from a herniated disc since my early days of military service. After going to several chiropractors over the years, they told me that there was nothing they could do besides surgery. I was skeptical to try "another" chiropractor. I must say that Dr. Ryan has helped me tremendously. I am now pain free and she has found the underlying problem which is another thing that she is helping me with. If you are as skeptical about chiropractors as I was, I would highly recommend Dr. Ryan."
    - Anonymous