In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

8:30 am - 4:30 pm

Tuesday:

8:30 am - 4:30 pm

Wednesday:

8:30 am - 4:30 pm

Thursday:

8:30 am - 7:00 pm

Friday:

8:30 am - 1:00 pm

Saturday:

8:30 am - 12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I suffered from a herniated disc since my early days of military service. After going to several chiropractors over the years, they told me that there was nothing they could do besides surgery. I was skeptical to try "another" chiropractor. I must say that Dr. Ryan has helped me tremendously. I am now pain free and she has found the underlying problem which is another thing that she is helping me with. If you are as skeptical about chiropractors as I was, I would highly recommend Dr. Ryan."
    - Anonymous