• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Location

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Office Hours

Our Regular Schedule

Monday:

8:30 am - 4:30 pm

Tuesday:

8:30 am - 4:30 pm

Wednesday:

8:30 am - 4:30 pm

Thursday:

8:30 am - 7:00 pm

Friday:

8:30 am - 1:00 pm

Saturday:

8:30 am - 12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I suffered from a herniated disc since my early days of military service. After going to several chiropractors over the years, they told me that there was nothing they could do besides surgery. I was skeptical to try "another" chiropractor. I must say that Dr. Ryan has helped me tremendously. I am now pain free and she has found the underlying problem which is another thing that she is helping me with. If you are as skeptical about chiropractors as I was, I would highly recommend Dr. Ryan."
    - Anonymous