Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

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Office Hours

Our Regular Schedule

Monday:

8:00 am - 1:00 pm

Tuesday:

8:00 am - 5:30 pm

Wednesday:

By Appointment Only

Thursday:

8:00 am - 7:00 pm

Friday:

7:30 am - 1:00 pm

Saturday:

7:00 am - 12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I suffered from a herniated disc since my early days of military service. After going to several chiropractors over the years, they told me that there was nothing they could do besides surgery. I was skeptical to try "another" chiropractor. I must say that Dr. Ryan has helped me tremendously. I am now pain free and she has found the underlying problem which is another thing that she is helping me with. If you are as skeptical about chiropractors as I was, I would highly recommend Dr. Ryan."
    - Anonymous